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  • Harold Miller posted an update 1 year, 5 months ago

    Emotional eating otherwise referred to as a binge eating is a trait that is certainly most typical among women. Statistics do show the quantity of females who take part in this behavior is really a lot higher as compared to the amount of men. In relation to this fact, it is important to try and get the underlying factors behind binge eating, especially binge eating among women. So, stop compulsive eatingStudies conducted by a number of behavioral scientists have fallen track of various findings as to the reasons why women embark on binge or emotional eating. Just about the most common triggers of stop overeating among women is not enough a powerful emotional coping mechanism. A significant quantity of women that have previously or the other admitted to doing binge eating concede that this behavior was triggered by some event that resulted to emotional distress on the part. These women then went ahead and adopted compulsive diet plan as a means of coping with the emotional distress they were undergoing.The emotional distress angle is further underscored through the correlation between binge eating and depression. The majority of females binge eating as an easy way of managing great shape of depression. Many behavioral scientists are quick to point out the direct correlation between binge eating and depression among women. An important number of females who have admitted to engaging in binge eating admit they were suffering from depression at that time.As well as lack of a powerful emotional coping mechanism, another major cause of binge eating among women is aggressive dieting programs. Most dieticians concur that severe dieting whether self prescribed or prescribed by an unqualified physical training instructor could have a backlash effect which will manifest by means of binge eating. This effect is even more pronounced when these women have to face stressful situations. A good number of women who have admitted to possess suffered from binge eating think this is due problem into a severe dieting program that they can involved in at some part or the other.The next and final reason behind binge eating like a stress coping mechanism among women is obesity. Reports say that when confronted with stressful situations, females who experience obesity will engage in binge eating than these who don’t.In general, binge eating is really a serious problem that you should addressed immediately. For the people women who wish to stop overeating, here’s a url to an instructional video that will assist you in stopping this habit forever in three easy steps https://youtu.be/n1xhsWSdYxQ